Weigh In record (no journal entry) for 05 August 2024
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69.3 kg
Lost so far: 8.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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54 kcal
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Fat: 1.89g | Prot: 1.20g | Carbs: 8.42g.
Breakfast: Plain Cookie, Tea with Milk and Sugar. more...
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Losing 0.2 kg a Week
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Ritisharmasandhu's Weight History
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