Weigh In record (no journal entry) for 05 August 2024
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119 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 71.37g | Prot: 78.98g | Carbs: 225.42g.
Breakfast: Sayur Bening Bayam, Nasi Putih, Bakso Goreng, Ikan Kembung, Tahu Bakso, Khong Guan La Coco. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Keripik Tempe, Mentimun (dengan Kulit), Tahu Goreng, Nasi Putih. Dinner: Sayur Bening Bayam, Bakso Goreng, Tahu Goreng, Telur Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Mayora Better Sandwich Biscuit, Roma Sari Gandum Sandwich Susu & Coklat. more...
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Losing 0.2 kg a Week
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febriyaaanii's Weight History
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