Weigh In record (no journal entry) for 05 August 2024
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72.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 18.70g | Prot: 32.63g | Carbs: 124.98g.
Breakfast: Energen Rasa Vanila, Telur Rebus Lunak, BonCabe Level 15, Hypermart Bakemart Wholemeal Bread. more...
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Gaining 0.0 kg a Week
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aprilibrahim224's Weight History
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