Robinson Esquinzo's Journal, 10 Feb 16

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Weigh In record (no journal entry) for 10 February 2016

75 kg Lost so far: 13.6 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2016:

2253 kcal

Fat: 91.22g | Prot: 75.88g | Carbs: 273.47g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Maredo Steakhaus-Pommes Frites, Großer Hamburger mit Gewürzen und Gemüse. Dinner: Nutella Nutella, Weizenbrötchen, Maggi Topfinito Linseneintopf. Snacks/Other: Ben & Jerry's Cookie Dough. more...

2634 kcal

Exercise: Running - 13/kph - 30 minutes, Working - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 10 Feb 16

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Robinson Esquinzo's Weight History