Weigh In record (no journal entry) for 04 August 2024
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87.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 45.41g | Prot: 144.37g | Carbs: 220.74g.
Breakfast: Corny Energy con Guaraná, Hacendado Barra de Pan, Huevo, Carrefour Cereales Stylesse, Hacendado Leche Semidesnatada. Lunch: Pure Nutrition 100% Iso Whey, Hacendado Tortitas de Arroz, Naranjas, Hacendado Yogur Natural Desnatado 0%, Filete de Ternera, Arroz Blanco Cocido. Dinner: Huevo, HSN Sports Evowhey 2.0 Chocolate y Galletas, HSN Foods Harina de Avena Brownie. more...
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Losing 1.4 kg a Week
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nahuelsproject's Weight History
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