Weigh In record (no journal entry) for 04 August 2024
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83.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 24.05g | Prot: 42.08g | Carbs: 63.53g.
Breakfast: Léger Choco Drink, Baumnüsse, Kiwi, Léger Joghurt Nature. Lunch: Tomaten, Blumenkohl, Alfredo Mozzarella. Dinner: Migros Bio Linsen an Tomatensauce, Zucchini, Spinat. more...
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Losing 0.7 kg a Week
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chiquitatequila's Weight History
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