Weigh In record (no journal entry) for 10 February 2016
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64.9 kg
Lost so far: 3.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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367 kcal
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Fat: 22.50g | Prot: 23.18g | Carbs: 14.79g.
Breakfast: REWE Leberwurst, Lidl Salatgurke, Kirschtomaten, Mestemacher Eiweißbrot. Lunch: Gekochtes Ei, Kohlrabi (Roh). more...
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Losing 1.4 kg a Week
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annilovesj's Weight History
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