Weigh In record (no journal entry) for 01 August 2024
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49.5 kg
Lost so far: 45.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 12.06g | Prot: 45.61g | Carbs: 91.12g.
Breakfast: Jeruk, Kedondong, Singkong. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Mentimun (Kupas), Kubis, Kacang Panjang Hijau, Nasi Merah, Ubi Bakar Cilembu, Uleg Sambal Rawit, Tahu, Sawi Hijau, Ikan Lemuru. Dinner: Ubi Bakar Cilembu. more...
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Gaining 2.1 kg a Week
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Lailatul mahabbah's Weight History
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