Weigh In record (no journal entry) for 26 April 2017
|
69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 22.90g | Prot: 38.94g | Carbs: 102.89g.
Breakfast: Wickbold Pão de Castanha-do-Pará e Quinoa, Café com Leite Desnatado, Wickbold Pão de Castanha-do-Pará e Quinoa. Lunch: Aurora Linguiça Toscana, Brócolis, Batata-Doce (sem Casca, Cozido, Fervido), Prato Fino Arroz Integral. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bethbeca's Weight History
|