hanninen_ok's Journal, 03 Aug 24

Weigh In record (no journal entry) for 03 August 2024

65.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2024:

391 kcal

Fat: 22.10g | Prot: 39.71g | Carbs: 6.82g. Breakfast: Красный Лук, Помидоры, НК Сити Запеканка с Курицей и Сыром. more...

1258 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.9 kg a Week


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hanninen_ok's Weight History