Weigh In record (no journal entry) for 03 August 2024
|
64.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 45.68g | Prot: 34.18g | Carbs: 89.56g.
Breakfast: Oatside Oat Milk Coffee, Qtela Keripik Tempe, Pangsit Goreng, Mie Ayam, Telur Rebus. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desti pratiwi's Weight History
|