Weigh In record (no journal entry) for 02 August 2024
|
100.6 kg
Lost so far: 13.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
822 kcal
|
Fat: 20.15g | Prot: 94.98g | Carbs: 67.33g.
Lunch: Red Sweet Pepper, Egg White , Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Daisy Low Fat 2% Small Curd Cottage Cheese, Great Value Romaine Lettuce, Chicken Breast. Snacks/Other: Apples , HEB Cantaloupe Chunks, Great Value Frozen Red Raspberries, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angeh0320001's Weight History
|