anisaSln17's Journal, 02 Aug 24


View Diet Calendar, 02 August 2024:
1412 kcal Fat: 59.52g | Prot: 61.46g | Carbs: 164.14g.   Breakfast: Pepaya, Melon. Lunch: McDonald's Ayam Goreng Mcd Spicy, McDonald's Saus Sambal, Telur Dadar, Nasi Putih, Champ Chicken Nugget. Dinner: Sayur Bening Bayam, Nasi Putih, Tahu, Bimoli Minyak Goreng. Snacks/Other: Rebo Kuaci Milk Flavor, Pisang, Roma Biskuit Sari Gandum. more...
1565 kcal Exercise: Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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anisaSln17's Weight History


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