Weigh In record (no journal entry) for 02 August 2024
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86.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 10.49g | Prot: 12.83g | Carbs: 66.80g.
Snacks/Other: Red Bull Sugarfree Energy Drink, REWE Karottini, Trauben, Körfez Ayran, Red Bull Sugarfree Energy Drink, Wassermelone. more...
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Losing 4.2 kg a Week
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