Weigh In record (no journal entry) for 02 August 2024
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67.7 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3129 kcal
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Fat: 109.66g | Prot: 161.40g | Carbs: 363.33g.
Breakfast: Kaffe, Kanel, Svenska Lantägg Äggvita, AXA Fiberhavregrynsgröt. Lunch: Arla Keso Mini Naturell , Grönsallad med Blandade Grönsaker, Vegetarisk Lasagne. Dinner: Felix Bostongurka, Tomater, Heinz Tomato Ketchup, Korvbrödsbagarn Frisco Hamburgerbröd, ICA Stark Senap Finmalen, Korvbrödsbagarn Hamburgerbröd, Anamma Vegoburgare, Anamma Vegokorv, Livsmedelsverket Avokado, Kavli Hamburgerdressing. Snacks/Other: Bregott Mellan, St. Dalfour Fikon Marmelad, Rostat Vitt Bröd, Gelatelli Vanilla Ice Cream Cones, Milbona High Protein Blueberry Milk Product, Apelsiner, Gouda eller Edamer Ost, Garant Vetekaka , Valio Gårdsgoda, Star Nutrition Creatine Monohydrate, Milbona Creamy Quark Vanilla. more...
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Losing 4.2 kg a Week
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W goes fit's Weight History
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