Weigh In record (no journal entry) for 02 August 2024
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64 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 22.15g | Prot: 12.16g | Carbs: 68.15g.
Breakfast: President Сливочное Масло 82%, Гречка Отварная, Помидоры, Вареное Яйцо, Огурец (с Кожурой), Сушеный Инжир. Snacks/Other: Сливы, Яблоко. more...
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steady weight
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saulesh_2007's Weight History
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