Weigh In record (no journal entry) for 01 August 2024
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68.5 kg
Lost so far: 0.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 46.33g | Prot: 191.57g | Carbs: 53.77g.
Pre-Breakfast: Rice Cakes Galletas de Arroz Integral , Lechosa, Tomates, Queso Mozzarella, Clara de Huevo. Breakfast: Chia, Tomates, Queso Mozzarella, Clara de Huevo. Second Breakfast: Aceite de Oliva Extra Virgen, Atún. Elevenses: Atún. Lunch: Atún. Tea: Atún. Dinner: Queso Mozzarella, Clara de Huevo, Yema de Huevo. more...
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Gaining 0.7 kg a Week
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gabyfitvzla's Weight History
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