Weigh In record (no journal entry) for 01 August 2024
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87.4 kg
Lost so far: 4.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 50.09g | Prot: 57.33g | Carbs: 115.54g.
Lunch: Macarrão Alho e Óleo, Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Batavo Iogurte Pense Zero, Tirolez Requeijão Cremoso Light, Tomates, Bacon (Curado, Frito, Cozido), Tirol Queijo Mussarela (30g), Ovo Mexido. Snacks/Other: Coca-Cola Coca-Cola, Patê de Frango, Sadia Mortadela Defumada, Pão Francês. more...
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steady weight
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Bruna 84's Weight History
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