Weigh In record (no journal entry) for 01 August 2024
|
62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2542 kcal
|
Fat: 92.04g | Prot: 123.53g | Carbs: 298.56g.
Breakfast: Huevo. Lunch: Coca-Cola Coca-Cola, Huevo, Arroz Blanco (de Grano Medio, Cocido), Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Puré de Papas (Leche Entera y Mantequilla Adicionada), Pernil de Pollo (sin Comer la Piel), Arroz Blanco (de Grano Medio, Cocido). Snacks/Other: Donas Glaseadas con Azúcar o Chocolate, Nestlé Sublime Power, San Jorge Blackout , Azúcar Morena, UN Nitro Whey. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|