Weigh In record (no journal entry) for 01 August 2024
|
95.1 kg
Lost so far: 29.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 56.52g | Prot: 89.54g | Carbs: 108.52g.
Breakfast: Playadito Yerba Mate, Hileret Edulcorante. Lunch: Queso Mozzarella, Lentejas Hervidas, Arvejas Verdes Cocidas, Union Ganadera Milanesa de Pollo. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Krach-Itos Papas Pay, Savora Savora, Natura Mayonesa, La Perla Pan de Viena para Panchos, Swift Salchichas. Snacks/Other: Barraza Queso Mozzarella, Queso de Cerdo, Jamón Cocido. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicagal's Weight History
|