Weigh In record (no journal entry) for 01 August 2024
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64.8 kg
Lost so far: 9.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 37.50g | Prot: 34.39g | Carbs: 149.75g.
Lunch: Tomato Onion Cucumber Raita, MTR Rajma Masala, Roti. Dinner: Amul Cow Milk , Upma. Snacks/Other: Tea with Milk and Sugar, Aloo Tikki, Aloo Tikki Chaat. more...
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Gaining 0.1 kg a Week
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asthasrivastava580's Weight History
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