Weigh In record (no journal entry) for 01 August 2024
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84.1 kg
Lost so far: 4.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 47.80g | Prot: 45.49g | Carbs: 43.86g.
Breakfast: Kaffee mit Milch und Zucker, Heidelbeeren, Léger Joghurt Nature. Lunch: Gurke (mit Schale), Baumnüsse, Galbani Mozzarella. Dinner: Migros Reibkäse, Spinat, Blätterteig. more...
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Losing 1.4 kg a Week
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chiquitatequila's Weight History
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