Weigh In record (no journal entry) for 01 August 2024
|
66.6 kg
Lost so far: 19.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
315 kcal
|
Fat: 7.99g | Prot: 19.48g | Carbs: 38.00g.
Lunch: Ikan Gurame. Snacks/Other: Tora Bika Cappuccino, Milna Rice Crackers. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fe.Lidya's Weight History
|