Weigh In record (no journal entry) for 31 July 2024
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 70.34g | Prot: 155.65g | Carbs: 237.53g.
Lunch: Coop Tarallini Pugliesi, Land Protein + Cacao, Mandorle. Dinner: Land Protein + Cacao, Riso Bianco (Grani Corti, Cotto), Uovo. Snacks/Other: Dolciando & Dolciando Mousse Cacao Protein +, Cacao Amaro in Polvere, Land Protein + Cacao, Carrefour Barrette Cereali Cioccolato Fondente. more...
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Gaining 0.0 kg a Week
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