Weigh In record (no journal entry) for 09 February 2016
|
57 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2016:
|
649 kcal
|
Fat: 31.57g | Prot: 59.79g | Carbs: 37.66g.
Breakfast: Зеленый Чай, Вареное Яйцо. Lunch: Зеленое Яблоко, Зеленый Чай, Шпинат, Укроп, Ленморепродукт Нерка Стейк. Dinner: Зеленый Чай, Шпинат, Укроп, Шампиньоны Тушеные. Snacks/Other: Вода. more...
|
Losing 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetysssya's Weight History
|