Weigh In record (no journal entry) for 08 February 2016
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68.9 kg
Lost so far: 0.7 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 February 2016:
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962 kcal
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Fat: 37.72g | Prot: 69.98g | Carbs: 88.13g.
Breakfast: Gala Apples, Silk Unsweetened Soymilk, Bigelow Tea Green Tea. Lunch: Boiled Egg, Marukan Rice Vinegar, Brunswick Seafood Snacks - Kippered Boneless Herring Fillets. Dinner: Muir Glen Tomato Basil Pasta Sauce, Muir Glen Tomato Basil Pasta Sauce, Field Roast Italian Sausages, Explore Asian Organic Soybean Spaghetti. Snacks/Other: Walkers Shortbread Cookies. more...
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