Weigh In record (no journal entry) for 31 July 2024
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 77.26g | Prot: 120.47g | Carbs: 77.57g.
Breakfast: L-Men 2 Go Chocolate, Telur Rebus. Lunch: Mie Sedaap Mie Goreng, Telur Rebus. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: L-Men L-Men Platinum. more...
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Gaining 0.1 kg a Week
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_yudhawira's Weight History
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