Weigh In record (no journal entry) for 08 February 2016
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73.5 kg
Lost so far: 19.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1147 kcal
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Fat: 48.16g | Prot: 46.85g | Carbs: 127.62g.
Breakfast: Nestlé Ricoré, Canderel Sucrette. Lunch: Twix Twix, Erté Madeleine Marbrée, Dolce Gusto Cappuccino, Canderel Sucrette, Baguette, d'Aucy Poêlée Basquaise au Jus de Poivrons. Dinner: Couscous (Cuit), Merguez, Baguette, Carrefour Céleri Rémoulade, Charcuterie en Tranches de Jambon, Pavé d'Affinois Pavé d'affinois, Pruneau Sec. more...
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Losing 1.4 kg a Week
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