Weigh In record (no journal entry) for 31 July 2024
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 34.78g | Prot: 73.92g | Carbs: 135.33g.
Breakfast: Vitória Uva, Qualitá Queijo Muçarela, Café com Açúcar, Ovo, Clara de Ovo, Pão Branco Torrado. Lunch: Alface, Couve Refogada, Bife a Parmegiana, Arroz Branco (Cozido). Dinner: Batata Doce, Arroz Branco (Cozido), Sadia Frango em Cubos. Snacks/Other: Banana Prata, Goma de Tapioca, Sicao Chocolate Amargo 70% Cacau, Clara de Ovo. more...
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Gaining 0.3 kg a Week
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Mileneteza's Weight History
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