_miss_Katya_'s Journal, 31 Jul 24

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Weigh In record (no journal entry) for 31 July 2024

57.7 kg Lost so far: 0.9 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2024:

775 kcal

Fat: 26.55g | Prot: 49.55g | Carbs: 83.34g. Breakfast: Яичный Белок, Авокадо, Сыр Российский, Хлеб Цельнозерновой. Lunch: Мидии в Сливочном Соусе, Макароны Отварные. more...

1646 kcal

Exercise: Sleeping - 8 hours, Running (jogging) - 8/kph - 34 minutes, Resting - 15 hours and 26 minutes. more...

Gaining 0.7 kg a Week

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_miss_Katya_'s Journal, 31 Jul 24

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_miss_Katya_'s Weight History