Weigh In record (no journal entry) for 31 July 2024
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 12.93g | Prot: 10.65g | Carbs: 92.58g.
Breakfast: Nasi Goreng Ayam. Snacks/Other: Pastel, Cilok. more...
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Gaining 1.8 kg a Week
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gina andra's Weight History
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