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1259 kcal
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Fat: 45.84g | Prot: 66.67g | Carbs: 152.17g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Pepaya, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Sawi Dimasak (dari Segar), Pepes Tahu, Daging Paha dan Kulit Ayam (Ayam Pedaging), Nasi Merah. Dinner: Telur, Bihunku Rasa Soto, Ayam Goreng, Pakcoy. Snacks/Other: Pepaya, Tomat Merah, Sari Roti Roti Tawar Gandum (1), Telur Ceplok. more...
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nagyta mellodya's Weight History
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