Weigh In record (no journal entry) for 31 July 2024
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62 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 25.64g | Prot: 28.71g | Carbs: 179.04g.
Breakfast: Telur Rebus, Indomie Rasa Ayam Bawang. Lunch: Sosis Daging Sapi, Wortel Dimasak, Nasi Putih, Omelet Mie. Dinner: Pepaya. Snacks/Other: Milna Nature Puffs Organic Banana, Cimory Squeeze Yogurt Original. more...
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Gaining 7 kg a Week
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anisaSln17's Weight History
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