Weigh In record (no journal entry) for 31 July 2024
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81.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 15.94g | Prot: 30.95g | Carbs: 34.60g.
Breakfast: Райт Окунь Жареный, Райт Минтай Жареный, Столбушино Орехи в Меду (Кешью), Кофе с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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nataliy1985's Weight History
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