Weigh In record (no journal entry) for 31 July 2024
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71.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 25.31g | Prot: 25.19g | Carbs: 95.67g.
Breakfast: Gery Gery Salut Malkist Sweet Cheese, Jagung Rebus, Ayam Goreng. more...
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Losing 5.6 kg a Week
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queenindah's Weight History
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