Weigh In record (no journal entry) for 31 July 2024
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46.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 26.92g | Prot: 32.90g | Carbs: 151.52g.
Breakfast: 羅東鎮農會 養生豆奶, 地瓜, 水煮蛋, 蘋果, 布朗尼. Lunch: 瓠瓜, 蘋果, 水煮蛋, 布朗尼, 義美 愛玉, 瓠瓜, 白飯. Dinner: 壽司, 炒四季豆. more...
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Losing 3.5 kg a Week
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regret_miss's Weight History
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