Weigh In record (no journal entry) for 30 July 2024
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 70.90g | Prot: 91.15g | Carbs: 171.37g.
Breakfast: Kinder Bueno Crispy Creamy Chocolate Bar, Trader Joe's Uncured Pastrami, Kinder Bueno Crispy Creamy Chocolate Bar, Авокадо, Fairlife Fat Free Ultra-Filtered Milk, Жареное Яйцо без Жира. Lunch: Куриная Печень, Черешня, Mueller's Spaghetti Pasta. Dinner: Trader Joe's Organic French Baguette, Trader Joe's Tomato Feta Soup, Bread Lounge Country Loaf Handmade Bread. Snacks/Other: Trader Joe's Organic Dark Chocolate Half-Coated Rice Cake Thins. more...
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Losing 1.2 kg a Week
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dariausa22's Weight History
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