Weigh In record (no journal entry) for 30 July 2024
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93.5 kg
Lost so far: 9.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 17.59g | Prot: 32.41g | Carbs: 113.06g.
Breakfast: Кабачковый Пирог, Окей Банан, Лузинская Крыночка Творог 5%. Lunch: Чудо Творожок 2 Слоя Малина-Ежевика. Dinner: Квас. more...
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Losing 0.2 kg a Week
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15051974's Weight History
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