Weigh In record (no journal entry) for 30 July 2024
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86.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 48.45g | Prot: 40.21g | Carbs: 160.37g.
Breakfast: Добрый Кола, Lay's Чипсы Рифленые Сметана и Лук, Омлет с Молоком, Огурец (с Кожурой). Lunch: Банан. Dinner: Суп из Говядины. more...
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Losing 0.4 kg a Week
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zarisha_s's Weight History
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