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Normal Day JULY 30 2024 Yesterday MEALS (2) Calorie 1027 Carbs 101g Fibre 12g Protein 44g Sugar 32g Fat 51g C/F/P% 39/44/17 (M) 95mg/dl. 0min yoga 15min bodyweight 6ml walk 0ml bike 20min swim. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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67.6 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 57.18g | Prot: 74.32g | Carbs: 134.05g.
Breakfast: Coffee, Baked Crackers, Egg. Lunch: Wal-Mart Fresh Pineapple, Watermelon , Souper Salad Raisins, Peanuts, Bananas, Meat Chicken Baked in Bermuda Spiced, Starch Spanish Rice. more...
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steady weight
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