Weigh In record (no journal entry) for 30 July 2024
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58.2 kg
Lost so far: 18.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 21.03g | Prot: 22.39g | Carbs: 80.07g.
Breakfast: 냉동 블루베리, 그릭요거트. Lunch: 복숭아. Dinner: Atkins Cookies & Creme Bar. more...
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Losing 4.2 kg a Week
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yeoyurim's Weight History
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