Weigh In record (no journal entry) for 29 July 2024
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77.7 kg
Lost so far: 3.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 30.58g | Prot: 44.40g | Carbs: 122.07g.
Breakfast: Kraft Strawberry Jam, Becel Light Margarine, White Bread , Dairyland Skim Milk, Egg, Activia Probiotic Shot, Dare Digestive Cookies. more...
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Losing 1.9 kg a Week
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chubchubnomore's Weight History
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