16 km igår
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114.7 kg
Lost so far: 8.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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3566 kcal
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Fat: 159.13g | Prot: 92.16g | Carbs: 424.31g.
Breakfast: Body Boost Multivitamin, Festis Raspberry Watermelon, Sockrade eller Glaserade Munkar, Cloetta Kexchoklad Choklad, Barebells Cookie Dough , Espresso House Toast Ost & Skinka. Dinner: Gooh! Korvstroganoff med Vildris. Snacks/Other: Milkshake. more...
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Gaining 5.1 kg a Week
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Aleks8119's Weight History
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