Aleks8119's Journal, 29 Jul 24

16 km igår
114.7 kg Lost so far: 8.3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2024:
3566 kcal Fat: 159.13g | Prot: 92.16g | Carbs: 424.31g.   Breakfast: Body Boost Multivitamin, Festis Raspberry Watermelon, Sockrade eller Glaserade Munkar, Cloetta Kexchoklad Choklad, Barebells Cookie Dough , Espresso House Toast Ost & Skinka. Dinner: Gooh! Korvstroganoff med Vildris. Snacks/Other: Milkshake. more...
438 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 5.1 kg a Week

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Aleks8119's Weight History


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