Weigh In record (no journal entry) for 29 July 2024
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77.8 kg
Lost so far: 8.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 5.59g | Prot: 14.87g | Carbs: 97.09g.
Breakfast: Café com Leite Integral. Lunch: Macarrão com Sardinha. Snacks/Other: Suco de Tamarindo, Banana Nanica. more...
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Gaining 0.1 kg a Week
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Terezajp's Weight History
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