Weigh In record (no journal entry) for 27 July 2024
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53.6 kg
Lost so far: 3.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 32.56g | Prot: 127.79g | Carbs: 138.90g.
Breakfast: Green Smile Oat Вівсяний, Яйце, Яєчний білок, Метро Авокадо, Exquisa Fitline 0,2%, Dan Cake Toast Bread, Своя Лінія Форель Слабосолена. Lunch: Фарширований перець. Dinner: Салат з креветками. Snacks/Other: Кавун, Biotechusa Протеин Iso Whey Zero. more...
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Losing 2.1 kg a Week
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katyfedy's Weight History
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