Weigh In record (no journal entry) for 29 July 2024
|
85 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 17.08g | Prot: 33.12g | Carbs: 81.02g.
Breakfast: Coop Beerenmischung , Léger Joghurt Erdbeer. Dinner: Galbani Mozzarella, Tomaten, Blumenkohl. Snacks/Other: Alnatura Mais Waffeln, Wassermelone. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiquitatequila's Weight History
|