Weigh In record (no journal entry) for 29 July 2024
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60 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 45.90g | Prot: 72.58g | Carbs: 156.21g.
Lunch: Pepes Tahu, Nasi Putih, Pepaya. Dinner: Bawang Putih, Bubuk Cabai, Gula, Tomat, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu, Telur. Snacks/Other: Pisang Goreng. more...
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Gaining 0.2 kg a Week
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faridadwika20's Weight History
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