Weigh In record (no journal entry) for 29 July 2024
|
79.5 kg
Lost so far: 14.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 55.36g | Prot: 53.10g | Carbs: 172.44g.
Breakfast: Milbona Cappuccino . Lunch: Pinienkerne, Milbona Cappuccino , Rama Culinesse, Schafskäse, Hengstenberg Weißweinessig, Bubble Tea, Mangold, Olivenöl, Tomaten, Kohlrabi, Bonduelle Kichererbsen. Dinner: Tomaten, Zuckeraprikosen, Milram Frühlingsquark, Coppenrath & Wiese Schoko-Brownie, Banane. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lachtuete_🐰's Weight History
|