Weigh In record (no journal entry) for 28 July 2024
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77.9 kg
Lost so far: 3.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 31.00g | Prot: 85.00g | Carbs: 206.60g.
Breakfast: Dairyland Skim Milk, Hellmann's Light Mayonnaise, No Name Boneless Skinless Chicken Breast, Dempster's Hamburger Buns, Dare Digestive Cookies, Activia Probiotic Shot, Sugar, Dairyland Skim Milk, Kellogg's Corn Flakes. more...
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Losing 0.1 kg a Week
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chubchubnomore's Weight History
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