Weigh In record (no journal entry) for 28 July 2024
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70.2 kg
Lost so far: 19.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 27.09g | Prot: 33.57g | Carbs: 77.57g.
Breakfast: Marba Mortadela Tradicional, Ovo, Cuscuz (Cozido), Bolo de Fubá. Lunch: Bendito Fit Escondidinho de Aipim com Carne. Snacks/Other: Garoto Chocolate Meio Amargo . more...
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Losing 0.3 kg a Week
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anaraujo15's Weight History
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